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Bread Rolls

John Doe

Ramadan brings a sea of festivities and a time to try new recipes. Every table is brimming with fried food items like rolls, samosa, kabab, dahi baray and pakoray.

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Intermittent Fasting

John Doe

Intermittent fasting is a relatively new strategy where individuals intermittently abstain from consuming food and many beverages (except water).