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Intermittent Fasting

John Doe

Intermittent fasting is a relatively new strategy where individuals intermittently abstain from consuming food and many beverages (except water).

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Oatmeal

John Doe

We usually get lazy while getting up and thinking about preparing breakfast, so we decide to skip it instead. 

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Bircher Muesli

John Doe

Fuel your body for the day ahead with a hearty Sehri featuring our Bircher Muesli. Packed with fiber, protein, and essential nutrients, it's the perfect way to stay energized during Ramadan.