The Ultimate Guide To Keto Diet
The Keto Diet, short for the Ketogenic Diet, is both challenging and highly popular among the youth due to its effectiveness in weight loss and overall health improvement.
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Intermittent Fasting
Intermittent fasting is a relatively new strategy where individuals intermittently abstain from consuming food and many beverages (except water).
Apple Juice Cake
No meal is ever complete without a delightful, refreshing, and fulfilling dessert. And if it’s summer, then there is nothing like having your favourite fruit in the form of a cake.
Eating Well For Mental Health
In the journey to overall well-being, the importance of good nutrition extends beyond physical health to profoundly impact mental wellness.
Sweet Orange Zarda
Originating in the Mughal Era, Zarda is a famous South-Asian delight, made with orange-coloured rice mixed with dry fruits and lots of sweetness.
Eating Green
Eating a balanced diet that includes a variety of fruits and vegetables is essential for good health.
Instant & Healthy Meals for Iftar
Ramadan is a month of spiritual reflection and fasting for Muslims around the world.
Things you should eat for Suhoor
Ramadan is a cherished month of blessings, eagerly anticipated each year.