The Ultimate Guide To Keto Diet
The Keto Diet, short for the Ketogenic Diet, is both challenging and highly popular among the youth due to its effectiveness in weight loss and overall health improvement.
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Intermittent Fasting
Intermittent fasting is a relatively new strategy where individuals intermittently abstain from consuming food and many beverages (except water).
3 Secrets to Fight Seasonal Cough & Flu
Ginger, garlic, and lemon peels are all natural remedies that have been used for centuries to prevent and treat cold and flu.
Eating Green
Eating a balanced diet that includes a variety of fruits and vegetables is essential for good health.
Debunking Health Myths : The Facts You Need to Know
There are multiple myths and misconceptions about nutrition and a healthy diet worldwide.
Types of Dates
During the holy month of Ramadan, Iftar is a time to indulge in delicious food and connect with your loved ones after a long day of fasting.
The Falsa Galore
Packed with nutrients, falsa is known as a powerhouse of vitamins, minerals and antioxidants.
Benefits of Jamun
As the season of jamun approaches, prepare to indulge in the mouthwatering delight of this luscious fruit.