Intermittent Fasting
Intermittent fasting is a relatively new strategy where individuals intermittently abstain from consuming food and many beverages (except water).
Intermittent fasting is a relatively new strategy where individuals intermittently abstain from consuming food and many beverages (except water).
The Keto or Ketogenic diet has gained immense popularity in Pakistan, particularly in Karachi, as an effective means of weight loss.
Give your weekend dinner plans a colourful blast of flavors with this unique & delicious recipe of ratatouille.
When it comes to dropping those extra pounds and getting on the road to a healthier you, it is difficult for you to fight your cravings.
Yes, you read that right! The coffee lovers of Pakistan can finally rejoice as another international coffee chain, Tim Hortons, is all set to open its doors in Lahore this year.