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Intermittent Fasting

John Doe

Intermittent fasting is a relatively new strategy where individuals intermittently abstain from consuming food and many beverages (except water).

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Keto Snacks

John Doe

When following a Keto diet, finding satisfying and healthy snacks which are also low in carbohydrates can be a game-changer.

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Aloo Chaat

John Doe

When we think of eating something light but healthy, something sweet and spicy but not too filling; well, in that case, the answer is aloo chaat.