Got some leftover veggies and a few parathas lying around? With just a handful of spices, you can transform them into these flavorful Stuffed Veggie Paratha Rolls—an easy, affordable, and delicious way to repurpose yesterday’s meal!
Ingredients
- 1 cup leftover vegetables (like potatoes, carrots, peas, or bell peppers) – roughly mashed or chopped
- 2-3 parathas (store-bought or homemade)
- Basic spices (½ tsp cumin powder, ½ tsp garam masala, salt to taste)
- Fresh coriander (optional, for a burst of freshness)
- Yogurt or mint chutney (optional, for dipping)
Method
1. Prepare the Filling: Take your leftover vegetables and lightly mash or finely chop them, depending on their texture. Sprinkle in cumin powder, garam masala, and a pinch of salt. Mix well to combine the flavors, adding chopped coriander if you have it for an added touch of freshness.
2. Assemble the Rolls: Heat each paratha on a skillet until it’s warm and soft but not too crisp. Spoon 2-3 tablespoons of the veggie filling into the center of each paratha, spreading it slightly. Roll it up tightly, folding in the sides as you go to keep the filling secure.
3. Serve and Enjoy: Slice each roll in half if you like, and serve with a side of yogurt or mint chutney for dipping. The creamy dip pairs beautifully with the warm, spiced filling and crispy paratha.
These stuffed veggie rolls bring a whole new life to your leftovers without stretching your budget. Perfect as a snack, lunch, or light dinner, they’re a delightful way to enjoy a fresh twist on yesterday’s meal.
