If you're searching for a satisfying yet low-calorie meal, these Cauliflower Tacos with Spicy Taco Slaw are a perfect choice. Packed with flavor, these are ideal for anyone looking to enjoy a lighter dish without compromising on taste.
Ingredients
For the Cauliflower Tacos:
- 2 Tbsp. olive oil
- 1 Tbsp. Shangrila lemon juice
- 1/2 tsp. honey
- 1 Tbsp. tomato paste
- 1 tsp. chilli powder
- 1/2 tsp. ground coriander
- 1/2 tsp. ground cumin
- 1/8 tsp. cayenne pepper
- Pink salt to taste
- 1 medium cauliflower, cored and cut into small florets
- 8 small tortillas, charred
- Fresh cilantro, for serving
For the Spicy Taco Slaw:
- 2 Tbsp. Shangrila lemon juice
- 1-2 Tbsp. regular mayonnaise
- Pink salt to taste
- 1/4 small head purple cabbage, cored and very thinly sliced
- 1 small red bell pepper, quartered and thinly sliced
- 1 small jalapeño, thinly sliced
- 1/4 cup fresh cilantro, roughly chopped
Method
Step 1: Roast the Cauliflower
- Preheat your oven to 425°F (220°C).
- In a large bowl, whisk together the olive oil, Shangrila lemon juice, and honey. Add the tomato paste, chilli powder, ground coriander, cumin, cayenne pepper, and 1/2 teaspoon of pink salt. Mix well to combine.
- Add the cauliflower florets to the bowl and toss to coat them evenly with the spice mixture.
- Spread the cauliflower in a single layer on a rimmed baking sheet. Roast in the oven for 18 to 22 minutes, until golden brown and tender.
Step 2: Prepare the Spicy Taco Slaw
- In a large bowl, whisk together the Shangrila lemon juice, 1 tablespoon of mayonnaise, and 1/2 teaspoon of Pink salt. You can add more mayonnaise if a creamier slaw is desired.
- Add the thinly sliced cabbage, red bell pepper, and jalapeño to the bowl. Toss to coat all the vegetables evenly with the dressing.
- Just before serving, fold in the chopped cilantro.
Step 3: Assemble the Tacos
- Spoon the roasted cauliflower onto the charred tortillas.
- Top with the Spicy Taco Slaw.
- Garnish with additional cilantro and serve with lime wedges on the side.
Why These Tacos Are a Great Low-Calorie Option
This recipe is a fantastic choice for anyone seeking a low-calorie meal. Cauliflower is a versatile, nutrient-dense vegetable that serves as a hearty yet light filling. The Spicy Taco Slaw adds a satisfying crunch and zesty flavor, while the use of lime juice and spices enhances the overall taste without adding excessive calories.
These Cauliflower Tacos are a delicious, healthy alternative to traditional tacos, perfect for a quick weeknight dinner or a nutritious lunch. Enjoy them guilt-free!